Britt Lower
Acting
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography
45
I Will Find You
2026
Sender
2026
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025
Darkest Miriam
2025
Show Pony
2022
Severance
2022
American Horror Stories
2021
Circus Person
2020
Holly Slept Over
2020
The Kelly Clarkson Show
2019
A Civilized Life
2018
Faith
2018
Staycation
2018
The Shadow Hours
2018
Future Man
2017
Ghosted
2017
Mr. Roosevelt
2017
Domain
2017
Quotidien
2016
Swell
2016
Don't Worry Baby
2016
Wrecked
2016
Bad Internet
2016
How to Lose Weight in 4 Easy Steps!
How to Lose Weight in 4 Easy Steps!
2016
Sisters
2015
The Late Show with Stephen Colbert
2015
Those People
2015
The Shells
The Shells
2015
Man Seeking Woman
2015
Beside Still Waters
2014
Re: Jess
Re: Jess
2014
Late Night with Seth Meyers
2014
The Tonight Show Starring Jimmy Fallon
2014
One Trick Dieter
2013
The Letter
2012
The Worst
The Worst
2012
Unforgettable
2011
The Jonathan Ross Show
2011
Spark
Spark
2010
Imogen
2008
It's Always Sunny in Philadelphia
2005
Law & Order: Special Victims Unit
1999
The Emmy Awards
1949
Zero K
Zero K
The George Lucas Talk Show: Live